Intuitive Eating and Postpartum Services
Certified Intuitive Eating Counselor
Postpartum Doula and Health Educator
Welcome! I'm Cory, a parent to two young children with a passion for helping women and girls cope with the physical and mental challenges of life's developmental milestones. After over decade working as an Athletic Trainer and K-12 health educator, I was inspired by my own postpartum difficulties to train as an Intuitive Eating Counselor and Postnatal Doula.
That story begins in 2020 when I journeyed into the pandemic (my infant and toddler alongside), already struggling with poorly managed postnatal depression, generalized anxiety, and battling a lifelong eating disorder. That year I experienced (like so many others) feelings of profound isolation and loss of identity. When the calendar changed to 2021, I finally found the courage and motivation to access help and turn my life around.
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I spent the next 12 months focused on improving my mental health, practicing Intuitive Eating, finding the joy in parenting, and studying the collective experience of new mothers. Feeling unable to return safely to the traditional classroom, I worked out how to use my experience in education to provide support for women that is practical, unbiased, and evidence-based. After making investments in the best available trainings from the original Intuitive Eating pros and Doulas of North America, I am now proud to offer a variety of services both online and in-person, including body image counseling, Intuitive Eating coaching, and postnatal doula care.
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If this story resonates with you and you'd like to learn more,
click to book your free consultation.
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